The Only Blog Just For Linemen!
COACH'S CORNER
Essential D-line Skills: Rock & Knock
- Quick first step
- Rock the o-lineman’s shoulders
- Counter move with fast hands
- Knock the o-lineman off-balance
- Make the tackle
Memorable Performances
Some plays are just outstanding and deserve special recognition.
Here are the UNFORGETTABLE ones!
Check out our video playlist for the ‘best of the best’ BIG Guy plays.
The BIG Guy Energy Shake
1 cup yogurt
1 banana
1/2 cup raspberries
2 tablespoons peanut butter
1 tablespoon cocoa powder